Whether you call it erectile dysfunction, ED, impotence, or any number of slang terms, erection problems are something many men have to face during the course of their lifetimes. The simple and easiest definition of erectile dysfunction is the inability of a man to maintain a strong erection long enough to have sex or the tendency to maintain only brief erections or the failure to be consistent in erections.

ED is caused by a disorder in the physical process that an erection goes through is the one that many men do not understand, which often leads to misunderstandings about ED and how it happens. ED is obviously a medical concern for men as they aren’t able to get or maintain an erection for their sexual pleasure. They of course mentally want to be able to engage in sexual activities but their body isn’t responding. In order for a man to be able to obtain and maintain an erection there has to be an increase of blood flow to the penis. There are many different reasons why this won’t be possible.

Causes of Erectile Dysfunction

Erectile Dysfunction CausesED is caused mainly because of blood flow issues. When a man is stimulated visually or emotionally, the brain instructs the muscles of the penis chambers to relax which allows the blood to flow in and fill the penis. This inflow of blood causes the penis to become solid and erect.

During the orgasm, the penis muscles are contracted, reversing the flow of blood and releases the erection making it soft.

The problem with ED is that something happens to disrupt the blood flow to the penis, causing the erection to be less than firm or to be nonexistent. This can be due to either a physical or an emotional issue.

The following could be the probable causes of ED:

  1. Illness and Disease
    Any chronic illness, disease or trouble with arteries, veins, nerves, kidneys, liver, lungs and heart can lead to potential erectile dysfunction troubles.
  2. Medications
    Whenever you take medication, there are some side effects. And since all of our body chemistries are different, it can be impossible to decide whether someone will react to particular medications in a certain way. Some of the medications inhibit the flow of blood to the penis, which can then cause troubles with stimulation and maintaining that erection.
  3. Getting Older
    While it’s true that not all men are going to have troubles with erectile dysfunction as they get older, there does seem to be a link between age and troubles with erection function. It could be associated with lack of fitness, illness and diseases that are linked with old age.
  4. Emotional Troubles
    Since the brain is in control of the rest of your body, when you have troubles with stress, tension or depression, you might be putting yourself at risk for troubles with erectile dysfunction.
  5. High Body Fat
    With overweight you might be putting yourself at risk for troubles with erectile dysfunction. Since excess fat can strain your system and can cause your body to work harder than it should, you might have troubles with getting the required blood flow to your penis.
  6. Drugs and Alcohol
    The substance abuse problem puts you at a higher risk of erectile dysfunction. By blocking the body and the mind, you are inviting more troubles in your arteries and veins, which can cut off the blood flow to your penis.
  7. Smoking
    Smokers are at a greater risk of developing erectile dysfunction troubles. Smoking constricts the blood vessels, thus hampers the blood flow to the penis, which leads to greater troubles with maintaining erection.
  8. Injury
    Injury to penis can cause erectile dysfunction, obviously. This risk also extends to lower body injuries that might be connected to the function of the penis as well.
  9. Surgeries
    If you had a surgery that involved your genital area or the arteries and major organs of your body, this might put you at risk for erectile dysfunction.
  10. Certain Exercises
    Anything that places a lot of pressure on your penis and your scrotum can be problematic for the maintenance of erections. For example, men who bike for long distances can be at a higher risk of erectile dysfunction issues.

Effects of Erectile Dysfunction

erectile dysfunction effectsThe issue of erectile dysfunction has long been one that has concerned men. Women are bothered by it as well because it can affect their sex life as well. Many women blame themselves when their partner isn’t able to get an erection. They feel that they are undesirable or that there are deeper problems within their relationship. It can be embarrassing for men to talk about their problems in this particular area.

Most men avoid getting treatment for ED for these very reasons. Whether it’s embarrassment or simply feeling like there’s nothing to be done, erectile dysfunction is often ignored when steps can be taken.

Erectile dysfunction can be very upsetting to men from all walks of life. This isn’t just something that affects only older males. Many young men in their 20’s and 30’s also have been diagnosed with erectile dysfunction. But it doesn’t have to be something you choose to live with though. Find out what your options are so that you can start enjoying a very satisfying sex life once again.

The most important point to note is that erection problems aren’t just a matter of getting older. You can prevent and treat most erection problems when you know what they are, how they are caused, and what treatments are available. Choosing to manage and to treat your ED is a powerful and a courageous step, to be sure. But you can take this step knowing not only that help is available, but it’s also going to help you manage your problems and get back the sex life you desire.


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